My program is using the well red duo Coronet three times a day. 

Included too are resistance training and light cardio. A mediterranean diet. 

Too, there’s pharmaceutical regime: 

Rexulti 4 mg day

Quilonum 450 mg morning, 900 mg a night

Metformin 2000mg evening meal for cardiometabolic syndrome

Asthma medication as needed

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Supplements: 

Garcinia Cambogia 3 times a day, 

2000 mg of fish oil,  

a B complex, 

magnesium and 

psyllium husk powder.  

Personal habits: parasocial, classical guitar, singing, writing ofc, and math and science study. 

Repeated occurrences of chronesthesia (internal phenomenological association to my pre-medicated senses of years ago) will be my sign to consider tapering off psychiatric medication.

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Image: other red light devices